I have known Ayla for 18 months now and since I first met her, I have been a completely different person, for the better. Immediately she became my personal trainer/nutrition advisor and just as quickly I started to see results. For years I have been trying to slim down and build muscle at the same time. Ayla showed me exactly what I was doing wrong and corrected the mistakes which put me on the path to a better, more fit individual. It was really all in the poor nutritional habits which I have since abandoned, as well as incorrect form when weightlifting. Along with the nutrition program, she recommended several supplements to take which also have been very beneficial. These two combined with the personal weight training I undergo with her weekly have become the trifecta of turning my life around, becoming the person with the physique I have always wished for. She is just the trainer/advisor everyone needs in order to get into shape and remain in shape for the rest of your life. I very highly regard Ayla as the ultimate trainer and guide for weight training and nutrition planning. If you want to look and feel your best, look no further. She'll work you hard and "get in your face," but it's what you need to forever change your life for the better. It's worth it and so is she!

-David

I have known Ayla for 18 months now and since I first met her, I have been a completely different person, for the better. Immediately she became my personal trainer/nutrition advisor and just as quickly I started to see results. For years I have been trying to slim down and build muscle at the same time. Ayla showed me exactly what I was doing wrong and corrected the mistakes which put me on the path to a better, more fit individual. It was really all in the poor nutritional habits which I have since abandoned, as well as incorrect form when weightlifting. Along with the nutrition program, she recommended several supplements to take which also have been very beneficial. These two combined with the personal weight training I undergo with her weekly have become the trifecta of turning my life around, becoming the person with the physique I have always wished for. She is just the trainer/advisor everyone needs in order to get into shape and remain in shape for the rest of your life. I very highly regard Ayla as the ultimate trainer and guide for weight training and nutrition planning. If you want to look and feel your best, look no further. She'll work you hard and "get in your face," but it's what you need to forever change your life for the better. It's worth it and so is she!

-David